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9 Ways Parents Can Help Kids Overcome the Summer Slide

June 17, 2019

For most children, summer is one of the most anticipated times of the year. No more school days taking up precious time they could be playing. However, for parents and educators, summer can sometimes bring anxiety. A lot of learning can be lost during those months out of the...

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Screen Time: How Much is Too Much?

May 15, 2019

As a parent, it is important to limit the amount of exposure children have to digital devices including television, computers, tablets and smartphones. In the modern day, this can seem like an extremely daunting task with the amount of availability children have to media, both at home and outside...

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Summer Weekend Hours

May 3, 2019

Starting this month we will have new weekend hours that will run through the first of September. The clinic will be open on Saturdays only from 9am-12pm and closed on Sundays. If you have an emergency go to the ER or if you need assistance on the weekend outside...

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7 Tips for Traveling with Kids

April 19, 2019

Summer break will be here before you know it. While the idea of traveling with children might be overwhelming, there are countless benefits that far outweigh the stress. Traveling from an early age has been shown to enhance their developmental milestones, teach children to be more flexible, and expose...

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8 Tips for Heat and Sun Safety

March 25, 2019

North Carolina is a special place to raise a family. With close proximity to the mountains and a short drive to the beach, it’s seemingly one expansive outdoor playground waiting to be explored. But all this fun can come with its share of dangers—especially from the summer heat. It’s...

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PCMH and what it means to you as a patient!

January 28, 2019

PCMH We are proud to celebrate our second year in earning formal recognition through The Joint Commission as a Primary Care Medical Home. In celebration of this we would like to provide some insight as to what this entails. The definition of PCMH (Primary Care Medical Home) is a...

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Why Well-Child Visits Are Important for Your Child’s Health

January 24, 2019

Many adults don’t schedule doctor’s appointments unless they are sick or injured despite the advice about why annual physical exams are important. But, as a parent, it is vitally important to your child’s lifelong health and development to follow the recommended well-child visit schedule. Here are a few reasons...

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6 Tips to Keep Your Children Healthy this Winter

November 20, 2018

Colder temperatures might be a welcomed relief after a scorching summer, but every season has its challenges. With fewer daylight hours to enjoy fresh air, peak cold and flu season, and the increased exposure to germs during the school year, it can seem like the odds are stacked against...

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